Each Hypnotism Consult session lasts between 1h30mins to 2 hours long. For that reason, I ask that you plan to be with me for the full 2 hours to make sure you’re not rushed.
The experience feels different for different people. Some people feel a floating sensation, some do not. Others may feel sleepy, some do not. Most people feel relaxed and at ease. What’s most important is to know that how you feel isn’t an indicator of how effective it is. Regardless of what it feels like - it’s working. I promise.
No! That’s an old wive’s tale. You have complete control the whole time. You can talk, move your body, get a tissue and even get up to use the washroom.
Hypnosis is not magic - it’s science! It works by creating a burst of brain waves that are the same as when you’re in REM. That’s what allows you to access the subconscious mind. It’s very easy and anyone can do it, you’ll see for yourself when you do it too!
The depth of trance is not linked to results at all. Trust that it is working, trust the process and remind yourself that it is.
After the session you see things a COMPLETELY new way, even if you think you know the reason. You will change the meaning associated with the reason and ultimately, change your beliefs in a powerful way. For many clients they go back to scenes that are totally different than what they expected. Just relax and trust that your subconscious mind will bring up exactly what you need to be dealing with.
If you go back to scenes from your life that are related to things like sexual or physical abuse, or other trauma, it’s important to remember that you are not reliving that scene. You are simply reviewing it and that you are safe. I will support you in the process and create a safe space for you to express your emotions and heal.
Each Hypnotism Consult session is designed to give you a powerful breakthrough and create big changes in your life. Some clients may need more than one session on a particular issue, depending on how complex it is, it can take as little as one session but can take up to three sessions. Usually once a client experiences results, they will likely be interested in using it to help them make other changes in their life too and that is completely fine.
The best way is book a call with me and allow me to reassure you and debunk anything and everything that could be holding you back. New things can be overwhelming and even frightening if we are misinformed, uninformed or have underlying issues that are causing these feelings or concerns. I have many ways of helping you become comfortable with the process.