1. If you are in immediate danger or need medical support
Call Emergencies services: 911
2. If you or someone you know is thinking about suicide
Call Talk Suicide Canada:1-833-456-4566
3. For the Nova Scotia Provincial Mental Health and Addictions Crisis Line
Call 902-429-8167 or 1-888-429-8167 (toll free).
4. For First Nations, Inuit, and Métis Peoples-Hope for Wellness Help Line
Call 1-855-242-3310 (toll-free) or connect to the online Hope For Wellness. chat.
5. For youth and young adults- Kids Help Phone
(Canadians aged 5 to 29 who want confidential and anonymous care from trained responders)
Call 1-800-668-6868 (toll-free) or text CONNECT to 68686.